Hypnosis For Childbirth

Hypnotherapy creates a calm and positive mindset for pregnancy and birth, so that you can give birth free from fear and pain.

 

When we have fear during birth we create tension in our body.  This tension causes our muscles to tighten and hold everything in, so the body can't relax into birthing as it is designed to do.  Hypnobirthing will teach you to release any fear so that you can trust your body.  You will learn a range of strategies and techniques to maintain your positive and calm mindset during birth. Hypnobirthing uses techniques that include breathing, deep relaxation, visualizations, and positive affirmations.  These techniques help to reduce your levels of stress, anxiety and fear allowing your body to give birth efficiently and comfortably the way that it is designed to do. 

Birth can be, and should be, a positive experience, one that you will never want to forget!

Hypnobirthing can help everyone planning to experience a beautiful birth.  It helps to empower you even if a birth does not go to your original plan, because you are prepared for whatever turn your birth will take.  Using the techniques you will remain calm, and between you and your birthing partner, you will be able to make the right decisions for you and your baby.  

When birth is calm and comfortable for the mother, it is also calm and comfortable for the baby, giving your beautiful baby the very best start in life. 


 


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