Weight Loss

Hypnotherapy helps you change the way you think about food and exercise. 

Lose Weight Naturally With Hypnosis 

Hypnosis is a powerful tool for losing weight and keeping it off permanently.  By teaching the brain to accept both a positive relationship with food and a motivated approach toward exercise you can begin to move your body toward a healthy balance. 

Take control of your health choices.  You only get one body, make it count.

The first step toward success is to identify the reasons behind your overeating or poor diet choices. Emotional eating, depression, anxiety and adverse diet conditioning can all lead to an unhealthy relationship with food.  

The second step is a motivated approach toward exercise. Whether it's walking the dog, playing tennis, or committing to an exercise program at the gym, your success will happen when you are engaged by something you enjoy and empowered to continue.

 


Find Your Program

The nature of diet and health issues can vary from one person to another.  Archway Hypnosis offers three programs to help you achieve your health goals.

 

The Jump Start Program

The Jump Start Program is designed for people who share the following traits:

  • Only have a few pounds to lose.
  • Highly motivated to lose weight.
  • Have easily lost weight before but find it difficult to keep it off.
  • Have a diet and exercise program already in place.

This program is a single hypnosis session designed to motivate and empower you toward weight loss goals. 

 

The Turn Around Program

This program is designed for clients answer "yes" to the following questions:

  • Do you have a considerable amount of weight to lose?
  • Have you tried diet and exercise but have difficult reaching your goals?
  • Do you have an emotional attachment to food?
  • Have you experienced any health problems associated with your weight?

This program is a 5 session package. This will include a combination of

Hypnoanalysis to identify the causes of your weight gain.

Hypnosis Sessions to empower you with the tools to reach your weight loss goals.

Boost Sessions to reinforce your commitment and keep you accountable.

 

The Transformation Program

This program is designed for clients who need the most amount of help. These clients have answered yes to the questions on the "Turn Around" program and also can and answer "yes" to any of the following questions:

  • Have you been advised by a Doctor to lose weight?
  • Do you have ongoing health problems?
  • Have you been overweight for a number of years?
  • Would you consider yourself addicted to food?
  • Do you have a lack of willpower or motivation?
  • Do you feel that weight loss is an impossible task?
  • Do you secretly hide food?
  • Do you feel ashamed of your physical appearance?

This customized program includes 12 sessions with a combination of the following:  

Hypnoanalysis to identify the causes of your weight gain.

Hypnosis Sessions to empower you with the tools to reach your weight loss goals.

Boost Sessions to reinforce your commitment and keep you accountable.

Phone Sessions to keep you motivated.  


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